In Flight Mission
In Flight is to expose today’s youth to healthy activities that will be a part of their lives forever. In Flight provides education, training, guidance, and assistance to our youth through athletics focusing on self-esteem, mental and physical well-being. Our goal is to produce well rounded youth that will prosper as the present and future.
What you will receive from In Flight
In Flight ensures quality classes focusing on form, strength and flexibility.
In Flight uses the guidelines of the Governing Bodies of Gymnastics, Cheerleading and Acrobatics (USAG, AAU and AACCA) for their individual expertise in progression. No participant will be allowed to matriculate to a skill that they are not prepared for.
Each practice will begin with a warm up routine, which minimizes the threat of injury, and will end with strengthening exercises and a “cool down”. The practice (skill training) time is divided among the need for the hosting program along with individualized attention for skill progression.
I have known Coach Derrin for approximately 13 years when she began coaching my little girl who is now 23 years old and a gymnastics coach herself. In a short comment, I don’t know where we would be without Coach Derrin. I will always be teary when I remember the year our level 5s WON STATE! We won because of the hard work, values and dedication to the sport that Coach Derrin instilled in our beautiful young ladies. They were so proud and we were all grateful to our coach. To Coach Derrin, gymnastics is not just about the sport, but about self confidence, positive self image, and integrity. -Kathy Cochrane
